The Truitt Center

What is meditation? The official definition is “practice in which an individual uses a technique – such as mindfulness, or focusing the...

Growing up for me has been a constant moving forward, but not necessarily in the best and most happy way. I was born in Houston, Texas...

What is Dia de los Muertos? Also known as Day of the Dead, it is a holiday celebrated the night of Oct. 31st through Nov. 2nd and...